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Changes to Make Around the Home That Can Improve Your State of Mind

Inspiring you to live a healthier lifestyle

Changes to Make Around the Home That Can Improve Your State of Mind

Stress seems to follow people everywhere. Rushed mornings on the way to work are met with even more tension and pressure once you’re there. That’s why it’s vital you make your home a safe place from all the trials of the day where you can relax and recover. There are many links between the state of your home and the state of your mind as it is usually the place most people spend the majority of their time. Especially if your job keeps you from being at home, it is all the more important that you take a look at these helpful changes that can turn your home into the sanctuary you deserve.

One: Listen to Wisdom

If you don’t have time to slowly work out your own best method of achieving peace in your home, do some research into how others do it. You’ll find surprising tips you might never have thought about which can drastically improve your home and your mood. One example is the practice of Feng Shui – a method of arranging and designing your home that focuses on your relationship with your surroundings. Although you may disagree with the philosophical roots of the system, it is definitely a great way to turn your home into a palace of peace and harmony. You can incorporate your own style into it, but the basic guidelines will help you to achieve a more tranquil home to ease your mind after a long day.

Two: Design for Relaxation

Following from the last point, if you are hoping to transform your home into a place of peace and harmony, it’s important to make a conscious effort towards this goal. Once you’ve made the initial changes, you can sit back, relax and enjoy the fruits of your labour. An excellent way to treat yourself is to choose a part of your home that will be dedicated to relaxation. Your bathroom could become a candlelit oasis from the rest of your hectic life. Your garden could turn into a secret forest with comfortable outdoor furniture and a beautiful pond with colourful fish. Just don’t forget you’ll need a fish pond filter to keep your garden healthy! There are so many ways to treat yourself to a moment of quiet, just choose your favourite method of relaxation and design a space specifically for it. 

Three: Eliminate and Replace

Sometimes our homes can be full of small obstacles that slowly but surely eat away at our patience and well-being. Perhaps your washing machine has been slightly malfunctioning, or your mattress is old and lumpy. Even tiny things like your bedside lamp flickering or a door not closing properly can affect your mood over time. By pinpointing the small details in your home that cause you minor irritation, you can have them fixed or replaced. It’s a surprisingly effective way of improving your state of mind as it alleviates the annoying distractions that can wear you down over time, giving you time to recover and face the real challenges in life.

Louisa Lou

Louisa Lou

I’m Lou, a girl in her mid 20s looking to get into & stay in shape. I’ve tried many different diet fads over the years, and found the only consistent thing to be diet & exercise. As a result, I’m sleeping better, feeling better in myself, and have the energy to enjoy life when I want to.
Louisa Lou
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