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How to Stay Healthy and Active on Your Caribbean Adventure to St Martin

The Island of Saint Martin is a unique destination in the Caribbean that’s divided between the French Side and the Dutch Side. The French Side is called Saint Martin and covers approximately two-thirds of the 87km2 landmass. Sint Maarten is owned and administered by the Dutch and is characterised by more development, casinos, and shopping […]

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Are you planning for your wellbeing in later life?

Are you already planning for good health and vitality in older age? As well as adopting a good diet and exercise regime, decades leading up to retirement age, healthy financial habits can also help. Monthly contributions to your personal pension pot can help you prepare for your retirement dreams and simply living debt free or […]

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How to Keep your Faith Strong and Lead a Modern Lifestyle

If you are a believer, modern society puts up barriers in the form of time constraints, and as much as we benefit from attending weekly sermons, there simply isn’t the time. From the moment you wake up, there are never less than 3 things on the “to do now” list, and finally, after a gruelling […]

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Which of the Different Types of Hair Replacement Systems is the One for You?

Hair loss occurs, when hair, in most cases on the top of the head, starts to fall out and ceases to grow back fully any more. The most common type is called “male pattern baldness”, or in the world of science as “androgenic alopecia”, when the hair gradually thins out until it is no longer […]

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CBD Oil Treatment for Seizures

A recent study done by the American Epilepsy Society found that a cannabinoid from medical cannabis can be effective in the fight against epileptic seizures. The study surmised that cannabidiol, or CBD, was essentially effective in reducing frequency and severity of seizures in adults, and most promising, in children. Share the love! […]

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What Studies Say About Using CBD Oil for Autism?

Image Credit: Pixabay It has been known for a short while now that patients of children with epilepsy have been seeking out medicinal cannabis for treatment of seizures. Tired of waiting for big pharma and science for approval, parents began taking the treatment of their children into their own hands. Now there are pages and […]

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How a Holiday Might Improve Your Mental Wellbeing

The stresses of life can take its toll on our mental wellbeing after a while. Our day to day routines can pull us in different directions, as there is often so much to do at home, in work or with our loved ones. It is therefore essential you take a break every once in a […]

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How to Improve Your Outlook On Life

Do you often wish you had a more positive outlook on life? That you would be happier if you could embrace circumstances and change, rather than fearing the worst? Well, the following tips might be just the thing you need to fill that half empty glass up. Share the love! […]

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Discover How You Can Incorporate Exercise into Your Working Day

Keeping up with an exercise regime takes a lot of dedication and discipline, and if you’re not careful you can easily fall behind in the gym. A ‘lack of time’ is the most common complaint from family men and people with busy jobs when it comes to working out, but this can’t be used as […]

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