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Places To Visit In New Zealand

For would-be holidaymakers and expats, New Zealand is among the most tantalising of all the world’s destinations. It’s packed to bursting with fantastic landscapes, flora and fauna, and it enjoys favourable weather conditions for much of the year. The culture is broadly similar to that which you’d find in the UK, and there’s no language […]

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Ski Goggles vs Sunglasses: Three Things to Take into Account

If you’re going to be heading out onto the slopes, you need to make sure your eyes are protected from the sunlight that reflects dazzlingly off the snow all around you. This means choosing between either goggles or sunglasses. Each comes with its own advantages and disadvantages, so you really need to just zero in […]

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Best Transport Modes Across Various UK Cities

Some New Year’s Resolutions are just begging to be broken. How are you going with yours so far? Are you sticking to your healthier lifestyle? Are you taking more care of the environment? Cycling has really taken off around the world, not just in the UK where it is enjoying great popularity. And by commuting […]

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What Studies Say About Using CBD Oil for Autism?

Image Credit: Pixabay It has been known for a short while now that patients of children with epilepsy have been seeking out medicinal cannabis for treatment of seizures. Tired of waiting for big pharma and science for approval, parents began taking the treatment of their children into their own hands. Now there are pages and […]

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How a Holiday Might Improve Your Mental Wellbeing

The stresses of life can take its toll on our mental wellbeing after a while. Our day to day routines can pull us in different directions, as there is often so much to do at home, in work or with our loved ones. It is therefore essential you take a break every once in a […]

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How to be a Jogger and Manage Asthma

Asthma and exercise isn’t one of the best combinations – just ask asthma sufferers. Physical conditioning and a healthy lifestyle do go hand in hand however, and they’re also essential in minimizing the asthmatic symptoms of asthma and other breathing conditions. Share the love! […]

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How to Improve Your Outlook On Life

Do you often wish you had a more positive outlook on life? That you would be happier if you could embrace circumstances and change, rather than fearing the worst? Well, the following tips might be just the thing you need to fill that half empty glass up. Share the love! […]

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Home gym workouts

Sticking to a long term exercise program can be difficult, especially if the program requires you to go to the gym several times a week. Many people find that working out at home improves their chances of fitting their exercise regimen into their daily schedule. Home workouts are more convenient, require a smaller time commitment […]

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How to Reduce Excess Sweat When Working out

While sufferers of conditions such as hyperhidrosis always tend to finish their workouts looking as if they have just taken a shower, many others are prone to serious sweating too. Fortunately, this is generally no cause for real concern. However, heavy sweating can certainly be uncomfortable and you can take some steps to prevent it. […]

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Discover How You Can Incorporate Exercise into Your Working Day

Keeping up with an exercise regime takes a lot of dedication and discipline, and if you’re not careful you can easily fall behind in the gym. A ‘lack of time’ is the most common complaint from family men and people with busy jobs when it comes to working out, but this can’t be used as […]

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