Rowing machines provide a great way to improve your health, as well as to work out. There are many different kinds, from water resistance to air resistance, and the one that you choose is really up to you. There are also all sorts of versions, from a simple single seat unit, to a huge multi-purpose […]
Month: October 2021
Pilates – What Is It?
Pilates is a well known exercise technique developed in the late twentieth century by Joseph Pilates. Pilates called his technique “Pilates” after himself, hence, it was named after him. It is widely practiced worldwide, particularly in Western nations including Australia, Canada, the United States and even the UK. This type of exercise was developed to […]