Ski Goggles vs Sunglasses: Three Things to Take into Account

If you’re going to be heading out onto the slopes, you need to make sure your eyes are protected from the sunlight that reflects dazzlingly off the snow all around you. This means choosing between either goggles or sunglasses. Each comes with its own advantages and disadvantages, so you really need to just zero in […]

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How to Reduce Excess Sweat When Working out

While sufferers of conditions such as hyperhidrosis always tend to finish their workouts looking as if they have just taken a shower, many others are prone to serious sweating too. Fortunately, this is generally no cause for real concern. However, heavy sweating can certainly be uncomfortable and you can take some steps to prevent it. […]

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Using dumbbells to gain muscle

Using dumbbells or ‘free weights’ is a great way to build muscle. Starting at 1lb weight and going all the way up to 120lb, you can increase the weight you lift to achieve the muscle definition you want, and there are a variety of dumbbells, similar to these Isogym Dumbbells, on the market that can […]

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